Can I eat Wawa Broccoli Cheddar Soup - Small on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Broccoli Cheddar Soup - Small scores 64/100, placing it in the Moderate comparison tier. The listed values per 208.65 g configured item are 200 calories, 7g protein, 10g total carbohydrates, 15g total fat, 3g sugar, and 820mg sodium.
A more favorable factor in this comparison is 9g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 64
- 9g net carbohydrates in the listed serving
- 200 calories in the listed serving
Nutrition Highlights
Values per 208.65 g configured item
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Comparable Lunch & Dinner - Soups choices at Wawa
Wawa Chicken Noodle Soup - Large
17g protein · 27g net carbs · 240 cal
Wawa Baked Potato with Cheddar Soup - Medium
14g protein · 22g net carbs · 400 cal
Wawa Chicken Noodle Soup - Medium
13g protein · 20g net carbs · 180 cal
Wawa Chicken Noodle Soup - Small
9g protein · 15g net carbs · 130 cal
Wawa Baked Potato with Cheddar Soup - Small
10g protein · 16g net carbs · 290 cal
Wawa Baked Potato with Cheddar Soup - Large
19g protein · 31g net carbs · 540 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 200 |
|---|---|
| Total fat | 15g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 50mg |
| Sodium | 820mg |
| Total carbohydrate | 10g |
| Dietary fiber | 1g |
| Total sugars | 3g |
| Net carbs | 9g |
| Protein | 7g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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