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Wawa Cheese and Egg Bacon Bites

WawaBreakfast - Sizzlis
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.79/100

Calculated from listed nutrition values
Ranked 33rd of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 79

  • ✅18g protein in the listed serving
  • ✅3g net carbohydrates in the listed serving
  • ✅230 calories in the listed serving

Nutrition Highlights

Values per 114 g configured item

18g
Protein
3g
Net Carbs
17g
Fat
0g
Fiber
1g
Sugar
230
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Cheese and Egg Bacon Bites · WawaValues per 114 g configured item
Calories230
Total fat17g
Saturated fat7g
Trans fat0g
Cholesterol210mg
Sodium490mg
Total carbohydrate3g
Dietary fiber0g
Total sugars1g
Net carbs3g
Protein18g
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Frequently Asked Questions

How is the score for Wawa Cheese and Egg Bacon Bites calculated?+

Wawa Cheese and Egg Bacon Bites scores 79/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Cheese and Egg Bacon Bites?+

The stored record lists 18g protein, 17g total fat, 3g net carbohydrates and 230 calories per 114 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Cheese and Egg Bacon Bites verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Cheese and Egg Bacon Bites will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Cheese and Egg Bacon Bites compare to other Wawa items?+

Wawa Cheese and Egg Bacon Bites ranks 33rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.