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Wawa Apple Fritter

WawaBakery
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from listed nutrition values
Ranked 1479th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Can I eat Wawa Apple Fritter on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Apple Fritter scores 17/100, placing it in the Avoid comparison tier. The listed values per 175 g configured item are 640 calories, 9g protein, 96g total carbohydrates, 26g total fat, 47g sugar, and 620mg sodium.

The main tradeoff is 47g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 17

  • ⚠️47g total sugar in the listed serving
  • ⚠️93g net carbohydrates in the listed serving

Nutrition Highlights

Values per 175 g configured item

9g
Protein
93g
Net Carbs
26g
Fat
3g
Fiber
47g
Sugar
640
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Apple Fritter · WawaValues per 175 g configured item
Calories640
Total fat26g
Saturated fat13g
Trans fat0g
Cholesterol0mg
Sodium620mg
Total carbohydrate96g
Dietary fiber3g
Total sugars47g
Net carbs93g
Protein9g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Wawa Apple Fritter calculated?+

Wawa Apple Fritter scores 17/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Apple Fritter?+

The stored record lists 9g protein, 26g total fat, 93g net carbohydrates and 640 calories per 175 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Apple Fritter verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Apple Fritter will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Apple Fritter compare to other Wawa items?+

Wawa Apple Fritter ranks 1479th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.