Wawa logo

Wawa 32 oz - Cold Brew

WawaBeverages - Iced Beverages - Cold Brew - 32 oz
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from listed nutrition values
Ranked 218th of 2249 items at Wawa
Ranked 1st of 79 in Beverages - Iced Beverages - Cold Brew - 32 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 32 oz - Cold Brew on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Cold Brew scores 64/100, placing it in the Moderate comparison tier. The listed values per 680.39 g configured item are 35 calories, 0g protein, 7g total carbohydrates, 0g total fat, 0g sugar, and 15mg sodium.

A more favorable factor in this comparison is 7g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 64

  • ✅7g net carbohydrates in the listed serving
  • ✅35 calories in the listed serving

Nutrition Highlights

Values per 680.39 g configured item

0g
Protein
7g
Net Carbs
0g
Fat
0g
Fiber
0g
Sugar
35
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Cold Brew - 32 oz choices at Wawa

Wawa 32 oz - Cold Brew - No Milk

0g protein · 7g net carbs · 35 cal

64

Wawa 32 oz - Cold Brew - Room for Milk

0g protein · 6g net carbs · 30 cal

64

Wawa 32 oz - Zero Sugar Salted Caramel Cold Brew - Black

0g protein · 12g net carbs · 40 cal

60

Wawa 32 oz - Sf Caramel Cold Brew - No Milk

9g protein · 17g net carbs · 170 cal

54

Wawa 32 oz - Sf Caramel Cold Brew - Whole Milk

12g protein · 20g net carbs · 130 cal

53

Wawa 32 oz - Cold Brew - Whole Milk

8g protein · 17g net carbs · 180 cal

52

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 32 oz - Cold Brew · WawaValues per 680.39 g configured item
Calories35
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium15mg
Total carbohydrate7g
Dietary fiber0g
Total sugars0g
Net carbs7g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 32 oz - Cold Brew calculated?+

Wawa 32 oz - Cold Brew scores 64/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 32 oz - Cold Brew?+

The stored record lists 0g protein, 0g total fat, 7g net carbohydrates and 35 calories per 680.39 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 32 oz - Cold Brew verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 32 oz - Cold Brew will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 32 oz - Cold Brew compare to other Wawa items?+

Wawa 32 oz - Cold Brew ranks 218th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.