Can I eat Wawa 32 oz - Cold Brew - No Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Cold Brew - No Milk scores 64/100, placing it in the Moderate comparison tier. The listed values per 680.39 g configured item are 35 calories, 0g protein, 7g total carbohydrates, 0g total fat, 0g sugar, and 15mg sodium.
A more favorable factor in this comparison is 7g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 64
- 7g net carbohydrates in the listed serving
- 35 calories in the listed serving
Nutrition Highlights
Values per 680.39 g configured item
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Comparable Beverages - Iced Beverages - Cold Brew - 32 oz choices at Wawa
Wawa 32 oz - Cold Brew
0g protein · 7g net carbs · 35 cal
Wawa 32 oz - Cold Brew - Room for Milk
0g protein · 6g net carbs · 30 cal
Wawa 32 oz - Zero Sugar Salted Caramel Cold Brew - Black
0g protein · 12g net carbs · 40 cal
Wawa 32 oz - Sf Caramel Cold Brew - No Milk
9g protein · 17g net carbs · 170 cal
Wawa 32 oz - Sf Caramel Cold Brew - Whole Milk
12g protein · 20g net carbs · 130 cal
Wawa 32 oz - Cold Brew - Whole Milk
8g protein · 17g net carbs · 180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 35 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total carbohydrate | 7g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 7g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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