Can I eat Wawa 24 oz - Mint Cold Brew - No Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Mint Cold Brew - No Milk scores 30/100, placing it in the Avoid comparison tier. The listed values per 283.81 g configured item are 110 calories, 0g protein, 28g total carbohydrates, 0g total fat, 25g sugar, and 10mg sodium.
A more favorable factor in this comparison is 110 calories in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 30
- 25g total sugar in the listed serving
- 110 calories in the listed serving
Nutrition Highlights
Values per 283.81 g configured item
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Cold Brew - 24 oz choices at Wawa
Wawa 24 oz - Maple Cold Brew - 2% Milk
8g protein · 36g net carbs · 220 cal
Wawa 24 oz - Maple Cold Brew - Whole Milk
8g protein · 35g net carbs · 240 cal
Wawa 24 oz - Sweet Cream Cold Brew - 2% Milk
9g protein · 37g net carbs · 280 cal
Wawa 24 oz - Sweet Cream Cold Brew - Whole Milk
9g protein · 36g net carbs · 300 cal
Wawa 24 oz - Sweet Cream Cold Brew - No Milk
2g protein · 25g net carbs · 170 cal
Wawa 24 oz - Mint Cold Brew - Whole Milk
8g protein · 40g net carbs · 260 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 110 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total carbohydrate | 28g |
| Dietary fiber | 0g |
| Total sugars | 25g |
| Net carbs | 28g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions