Can I eat Wawa 24 oz - Iced Mocha Mint Latte - Almond Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Iced Mocha Mint Latte - Almond Milk scores 13/100, placing it in the Avoid comparison tier. The listed values per 420.09 g configured item are 390 calories, 3g protein, 92g total carbohydrates, 4g total fat, 87g sugar, and 140mg sodium.
A more favorable factor in this comparison is 390 calories in the listed serving. The main tradeoff is 87g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 13
- 87g total sugar in the listed serving
- 92g net carbohydrates in the listed serving
- 390 calories in the listed serving
Nutrition Highlights
Values per 420.09 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Lattes - 24 oz choices at Wawa
Wawa 24 oz - Iced Caramel Latte - Oat Milk
2g protein · 65g net carbs · 360 cal
Wawa 24 oz - Iced Caramel Latte - Whole Milk
5g protein · 63g net carbs · 370 cal
Wawa 24 oz - Iced Mocha Mint Latte - Oat Milk
4g protein · 94g net carbs · 440 cal
Wawa 24 oz - Iced Pumpkin Mocha Latte - Oat Milk
5g protein · 87g net carbs · 400 cal
Wawa 24 oz - Iced Spiced Caramel Latte - Almond Milk
1g protein · 89g net carbs · 430 cal
Wawa 24 oz - Iced Spiced Caramel Latte - Whole Milk
6g protein · 88g net carbs · 480 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 390 |
|---|---|
| Total fat | 3.5g |
| Saturated fat | 1g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total carbohydrate | 92g |
| Dietary fiber | 0g |
| Total sugars | 87g |
| Net carbs | 92g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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