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Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk

WawaBeverages - Iced Beverages - Lattes - 24 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from listed nutrition values
Ranked 1470th of 2249 items at Wawa
Ranked 23rd of 59 in Beverages - Iced Beverages - Lattes - 24 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk scores 17/100, placing it in the Avoid comparison tier. The listed values per 354.91 g configured item are 320 calories, 7g protein, 60g total carbohydrates, 7g total fat, 54g sugar, and 160mg sodium.

A more favorable factor in this comparison is 320 calories in the listed serving. The main tradeoff is 54g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 17

  • ⚠️54g total sugar in the listed serving
  • ⚠️60g net carbohydrates in the listed serving
  • ✅320 calories in the listed serving

Nutrition Highlights

Values per 354.91 g configured item

7g
Protein
60g
Net Carbs
7g
Fat
0g
Fiber
54g
Sugar
320
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Lattes - 24 oz choices at Wawa

Wawa 24 oz - Iced Pumpkin Maple Latte - 2% Milk

7g protein · 61g net carbs · 310 cal

17

Wawa 24 oz - Iced Pumpkin Mocha Latte - 2% Milk

8g protein · 85g net carbs · 390 cal

17

Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk

8g protein · 84g net carbs · 410 cal

17

Wawa 24 oz - Iced Mocha Mint Latte - 2% Milk

9g protein · 91g net carbs · 440 cal

18

Wawa 24 oz - Iced Mocha Mint Latte - Whole Milk

9g protein · 90g net carbs · 450 cal

18

Wawa 24 oz - Iced Salted Caramel Latte - 2% Milk

5g protein · 45g net carbs · 230 cal

18

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk · WawaValues per 354.91 g configured item
Calories320
Total fat7g
Saturated fat4g
Trans fat0g
Cholesterol30mg
Sodium160mg
Total carbohydrate60g
Dietary fiber0g
Total sugars54g
Net carbs60g
Protein7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk calculated?+

Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk scores 17/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk?+

The stored record lists 7g protein, 7g total fat, 60g net carbohydrates and 320 calories per 354.91 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk compare to other Wawa items?+

Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk ranks 1470th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.