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Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk

WawaBeverages - Iced Beverages - Lattes - 24 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from listed nutrition values
Ranked 1472nd of 2249 items at Wawa
Ranked 25th of 59 in Beverages - Iced Beverages - Lattes - 24 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk scores 17/100, placing it in the Avoid comparison tier. The listed values per 357.34 g configured item are 410 calories, 8g protein, 84g total carbohydrates, 6g total fat, 74g sugar, and 180mg sodium.

The main tradeoff is 74g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 17

  • ⚠️74g total sugar in the listed serving
  • ⚠️84g net carbohydrates in the listed serving

Nutrition Highlights

Values per 357.34 g configured item

8g
Protein
84g
Net Carbs
6g
Fat
0g
Fiber
74g
Sugar
410
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Lattes - 24 oz choices at Wawa

Wawa 24 oz - Iced Pumpkin Maple Latte - 2% Milk

7g protein · 61g net carbs · 310 cal

17

Wawa 24 oz - Iced Pumpkin Maple Latte - Whole Milk

7g protein · 60g net carbs · 320 cal

17

Wawa 24 oz - Iced Pumpkin Mocha Latte - 2% Milk

8g protein · 85g net carbs · 390 cal

17

Wawa 24 oz - Iced Mocha Mint Latte - 2% Milk

9g protein · 91g net carbs · 440 cal

18

Wawa 24 oz - Iced Mocha Mint Latte - Whole Milk

9g protein · 90g net carbs · 450 cal

18

Wawa 24 oz - Iced Salted Caramel Latte - 2% Milk

5g protein · 45g net carbs · 230 cal

18

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk · WawaValues per 357.34 g configured item
Calories410
Total fat6g
Saturated fat3.5g
Trans fat0g
Cholesterol20mg
Sodium180mg
Total carbohydrate84g
Dietary fiber0g
Total sugars74g
Net carbs84g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk calculated?+

Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk scores 17/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk?+

The stored record lists 8g protein, 6g total fat, 84g net carbohydrates and 410 calories per 357.34 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk compare to other Wawa items?+

Wawa 24 oz - Iced Pumpkin Mocha Latte - Whole Milk ranks 1472nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.