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Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk

WawaBeverages - Iced Beverages - Lattes - 16 oz
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 287th of 2249 items at Wawa
Ranked 6th of 62 in Beverages - Iced Beverages - Lattes - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk scores 60/100, placing it in the Moderate comparison tier. The listed values per 396.27 g configured item are 80 calories, 4g protein, 8g total carbohydrates, 4g total fat, 6g sugar, and 135mg sodium.

A more favorable factor in this comparison is 8g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 60

  • ✅8g net carbohydrates in the listed serving
  • ✅80 calories in the listed serving

Nutrition Highlights

Values per 396.27 g configured item

4g
Protein
8g
Net Carbs
4g
Fat
0g
Fiber
6g
Sugar
80
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Lattes - 16 oz choices at Wawa

Wawa 16 oz - Iced Regular Latte - 2% Milk

4g protein · 7g net carbs · 70 cal

60

Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - 2% Milk

4g protein · 8g net carbs · 70 cal

60

Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Oat Milk

2g protein · 10g net carbs · 70 cal

60

Wawa 16 oz - Iced Regular Latte - Oat Milk

2g protein · 8g net carbs · 70 cal

61

Wawa 16 oz - Iced Regular Latte - Whole Milk

4g protein · 6g net carbs · 80 cal

61

Wawa 16 oz - Iced Regular Latte - Almond Milk

1g protein · 7g net carbs · 40 cal

59

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk · WawaValues per 396.27 g configured item
Calories80
Total fat4g
Saturated fat2.5g
Trans fat0g
Cholesterol20mg
Sodium135mg
Total carbohydrate8g
Dietary fiber0g
Total sugars6g
Net carbs8g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk calculated?+

Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk?+

The stored record lists 4g protein, 4g total fat, 8g net carbohydrates and 80 calories per 396.27 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk compare to other Wawa items?+

Wawa 16 oz - Zero Sugar Salted Caramel Latte - Iced - Whole Milk ranks 287th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.