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Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot

WawaBeverages - Hot Beverages - Macchiatos - 16 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.20/100

Calculated from listed nutrition values
Ranked 1295th of 2249 items at Wawa
Ranked 11th of 14 in Beverages - Hot Beverages - Macchiatos - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot scores 20/100, placing it in the Avoid comparison tier. The listed values per 426.23 g configured item are 300 calories, 8g protein, 47g total carbohydrates, 9g total fat, 46g sugar, and 240mg sodium.

A more favorable factor in this comparison is 300 calories in the listed serving. The main tradeoff is 46g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 20

  • ⚠️46g total sugar in the listed serving
  • ⚠️47g net carbohydrates in the listed serving
  • ✅300 calories in the listed serving

Nutrition Highlights

Values per 426.23 g configured item

8g
Protein
47g
Net Carbs
9g
Fat
0g
Fiber
46g
Sugar
300
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Hot Beverages - Macchiatos - 16 oz choices at Wawa

Wawa 16 oz - Salted Caramel Macchiato - 2% Milk - Hot

8g protein · 48g net carbs · 280 cal

19

Wawa 16 oz - Caramel Macchiato - Oat Milk - Hot

3g protein · 39g net carbs · 240 cal

22

Wawa 16 oz - Mocha Macchiato - Oat Milk - Hot

3g protein · 39g net carbs · 230 cal

22

Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot

1g protein · 36g net carbs · 180 cal

24

Wawa 16 oz - Mocha Macchiato - Almond Milk - Hot

1g protein · 36g net carbs · 170 cal

24

Wawa 16 oz - Salted Caramel Macchiato - Almond Milk - Hot

1g protein · 49g net carbs · 230 cal

15

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot · WawaValues per 426.23 g configured item
Calories300
Total fat9g
Saturated fat5g
Trans fat0g
Cholesterol35mg
Sodium240mg
Total carbohydrate47g
Dietary fiber0g
Total sugars46g
Net carbs47g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot calculated?+

Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot scores 20/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot?+

The stored record lists 8g protein, 9g total fat, 47g net carbohydrates and 300 calories per 426.23 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot compare to other Wawa items?+

Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot ranks 1295th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.