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Wawa 16 oz - Mango Dragon Fruit Refresher

WawaBeverages - Iced Beverages - Refreshers
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from listed nutrition values
Ranked 1205th of 2249 items at Wawa
Ranked 16th of 57 in Beverages - Iced Beverages - Refreshers
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Mango Dragon Fruit Refresher on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Mango Dragon Fruit Refresher scores 22/100, placing it in the Avoid comparison tier. The listed values per 250.73 g configured item are 170 calories, 2g protein, 40g total carbohydrates, 0g total fat, 35g sugar, and 0mg sodium.

A more favorable factor in this comparison is 170 calories in the listed serving. The main tradeoff is 35g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 22

  • ⚠️35g total sugar in the listed serving
  • ⚠️40g net carbohydrates in the listed serving
  • ✅170 calories in the listed serving

Nutrition Highlights

Values per 250.73 g configured item

2g
Protein
40g
Net Carbs
0g
Fat
0g
Fiber
35g
Sugar
170
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Refreshers choices at Wawa

Wawa 16 oz - Emerald Matcha  Refresher - Oat Milk

2g protein · 39g net carbs · 200 cal

22

Wawa 16 oz - Mango Dragon Fruit Refresher - No Tea

2g protein · 40g net carbs · 170 cal

22

Wawa 24 oz - Berry Dragon Fruit Refresher

3g protein · 40g net carbs · 170 cal

22

Wawa 24 oz - Berry Dragon Fruit Refresher - No Tea

3g protein · 40g net carbs · 170 cal

22

Wawa 16 oz - Mango Passion Fruit Refresher

1g protein · 38g net carbs · 160 cal

23

Wawa 16 oz - Mango Passion Fruit Refresher - No Tea

1g protein · 38g net carbs · 160 cal

23

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Mango Dragon Fruit Refresher · WawaValues per 250.73 g configured item
Calories170
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium0mg
Total carbohydrate40g
Dietary fiber0g
Total sugars35g
Net carbs40g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Mango Dragon Fruit Refresher calculated?+

Wawa 16 oz - Mango Dragon Fruit Refresher scores 22/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Mango Dragon Fruit Refresher?+

The stored record lists 2g protein, 0g total fat, 40g net carbohydrates and 170 calories per 250.73 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Mango Dragon Fruit Refresher verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Mango Dragon Fruit Refresher will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Mango Dragon Fruit Refresher compare to other Wawa items?+

Wawa 16 oz - Mango Dragon Fruit Refresher ranks 1205th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.