Can I eat Wawa 16 oz - Frozen Berry Passion Fruit Refresher on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Frozen Berry Passion Fruit Refresher scores 16/100, placing it in the Avoid comparison tier. The listed values per 276.8 g configured item are 200 calories, 0g protein, 48g total carbohydrates, 0g total fat, 33g sugar, and 15mg sodium.
A more favorable factor in this comparison is 200 calories in the listed serving. The main tradeoff is 33g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 16
- 33g total sugar in the listed serving
- 48g net carbohydrates in the listed serving
- 200 calories in the listed serving
Nutrition Highlights
Values per 276.8 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Frozen Beverages - Refreshers choices at Wawa
Wawa 16 oz - Frozen Berry Dragon Fruit Refresher
2g protein · 50g net carbs · 220 cal
Wawa 16 oz - Frozen Berry Passion Fruit Refresher - No Tea
0g protein · 60g net carbs · 250 cal
Wawa 16 oz - Frozen Mango Dragon Fruit Refresher
2g protein · 54g net carbs · 230 cal
Wawa 16 oz - Frozen Mango Passion Fruit Refresher
1g protein · 53g net carbs · 220 cal
Wawa 16 oz - Frozen Strawberry Dragon Fruit Refresher
1g protein · 51g net carbs · 210 cal
Wawa 16 oz - Frozen Strawberry Passion Fruit Refresher
0g protein · 50g net carbs · 210 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 200 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total carbohydrate | 48g |
| Dietary fiber | 0g |
| Total sugars | 33g |
| Net carbs | 48g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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