Can I eat WaBa Grill WaBa ( White Meat Chicken & Steak ) — Family A La Carte on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill WaBa ( White Meat Chicken & Steak ) — Family A La Carte scores 27/100, placing it in the Avoid comparison tier. The listed values per official standard product are 1360 calories, 157g protein, 60g total carbohydrates, 51g total fat, 51g sugar, and 3240mg sodium.
The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: WaBa Grill current accessible first-party nutrition tables — category-qualified serving names · retrieved August 15, 2026 How the score works
Why It Scored 27
- 51g total fat in the listed serving
- 51g total sugar in the listed serving
- 59g net carbohydrates in the listed serving
- 1360 calories in the listed serving
Nutrition Highlights
Values per official standard product
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Family a La Carte choices at WaBa Grill
WaBa Grill Family Rib-Eye Steak
104g protein · 99g net carbs · 1570 cal
WaBa Grill Family WaBa Chicken & Steak
136g protein · 59g net carbs · 1390 cal
WaBa Grill Family Pork Veggie Dumplings
28g protein · 152g net carbs · 840 cal
WaBa Grill Pork Veggie Dumplings (20 pc) — Family A La Carte
28g protein · 150g net carbs · 840 cal
WaBa Grill Family Organic Tofu
59g protein · 56g net carbs · 900 cal
WaBa Grill Family Chicken
140g protein · 70g net carbs · 1230 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1360 |
|---|---|
| Total fat | 51g |
| Saturated fat | 21g |
| Trans fat | 3g |
| Cholesterol | 450mg |
| Sodium | 3240mg |
| Total carbohydrate | 60g |
| Dietary fiber | 1g |
| Total sugars | 51g |
| Net carbs | 59g |
| Protein | 157g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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