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WaBa Grill Family WaBa Chicken & Steak

WaBa GrillFamily A La Carte
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.27/100

Calculated from listed nutrition values
Ranked 99th of 106 items at WaBa Grill
Community ratings are shown separately and do not change the score

Can I eat WaBa Grill Family WaBa Chicken & Steak on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Family WaBa Chicken & Steak scores 27/100, placing it in the Avoid comparison tier. The listed values per official standard product are 1390 calories, 136g protein, 60g total carbohydrates, 66g total fat, 51g sugar, and 3290mg sodium.

The main tradeoff is 66g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: WaBa Grill current accessible first-party nutrition tables — category-qualified serving names · retrieved August 15, 2026 How the score works

Why It Scored 27

  • ⚠️66g total fat in the listed serving
  • ⚠️51g total sugar in the listed serving
  • ⚠️59g net carbohydrates in the listed serving
  • ⚠️1390 calories in the listed serving

Nutrition Highlights

Values per official standard product

136g
Protein
59g
Net Carbs
66g
Fat
1g
Fiber
51g
Sugar
1390
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWaBa Grill Family WaBa Chicken & Steak · WaBa GrillValues per official standard product
Calories1390
Total fat66g
Saturated fat26g
Trans fat3g
Cholesterol570mg
Sodium3290mg
Total carbohydrate60g
Dietary fiber1g
Total sugars51g
Net carbs59g
Protein136g
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Frequently Asked Questions

How is the score for WaBa Grill Family WaBa Chicken & Steak calculated?+

WaBa Grill Family WaBa Chicken & Steak scores 27/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for WaBa Grill Family WaBa Chicken & Steak?+

The stored record lists 136g protein, 66g total fat, 59g net carbohydrates and 1390 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for WaBa Grill Family WaBa Chicken & Steak verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how WaBa Grill Family WaBa Chicken & Steak will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does WaBa Grill Family WaBa Chicken & Steak compare to other WaBa Grill items?+

WaBa Grill Family WaBa Chicken & Steak ranks 99th out of 106 items at WaBa Grill by GLP-1 score. The top-scoring item is WaBa Grill Side | Chicken (4.5 oz) at 89/100.