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WaBa Grill Sweet & Spicy Chicken Mini Bowl

WaBa GrillMini Bowls
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 47th of 104 items at WaBa Grill
Ranked 4th of 9 in Mini Bowls
Community ratings are shown separately and do not change the score

Can I eat WaBa Grill Sweet & Spicy Chicken Mini Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Sweet & Spicy Chicken Mini Bowl scores 53/100, placing it in the Moderate comparison tier. The listed values per official standard product are 320 calories, 21g protein, 50g total carbohydrates, 6g total fat, 6g sugar, and 450mg sodium.

A more favorable factor in this comparison is 21g protein in the listed serving. The main tradeoff is 49g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: WaBa Grill current accessible first-party nutrition tables — category-qualified serving names · retrieved August 15, 2026 How the score works

Why It Scored 53

  • ⚠️49g net carbohydrates in the listed serving
  • ✅21g protein in the listed serving
  • ✅320 calories in the listed serving

Nutrition Highlights

Values per official standard product

21g
Protein
49g
Net Carbs
6g
Fat
1g
Fiber
6g
Sugar
320
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWaBa Grill Sweet & Spicy Chicken Mini Bowl · WaBa GrillValues per official standard product
Calories320
Total fat6g
Saturated fat2g
Trans fat0g
Cholesterol90mg
Sodium450mg
Total carbohydrate50g
Dietary fiber1g
Total sugars6g
Net carbs49g
Protein21g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for WaBa Grill Sweet & Spicy Chicken Mini Bowl calculated?+

WaBa Grill Sweet & Spicy Chicken Mini Bowl scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for WaBa Grill Sweet & Spicy Chicken Mini Bowl?+

The stored record lists 21g protein, 6g total fat, 49g net carbohydrates and 320 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for WaBa Grill Sweet & Spicy Chicken Mini Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how WaBa Grill Sweet & Spicy Chicken Mini Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does WaBa Grill Sweet & Spicy Chicken Mini Bowl compare to other WaBa Grill items?+

WaBa Grill Sweet & Spicy Chicken Mini Bowl ranks 47th out of 104 items at WaBa Grill by GLP-1 score. The top-scoring item is WaBa Grill Side | Chicken (4.5 oz) at 89/100.