Can I eat WaBa Grill Side of Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, WaBa Grill Side of Chicken scores 75/100, placing it in the Good comparison tier. The listed values per listed serving are 270 calories, 32g protein, 14g total carbohydrates, 10g total fat, 12g sugar.
A more favorable factor in this comparison is 32g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 75
- 32g protein in the listed serving
- 270 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides choices at WaBa Grill
WaBa Grill Avocado
2g protein · 2g net carbs · 150 cal
WaBa Grill Half-Ocado
2g protein · 4g net carbs · 150 cal
WaBa Grill Side | Steak (3.5 oz)
22g protein · 10g net carbs · 260 cal
WaBa Grill Side of Sweet & Spicy Chicken
32g protein · 13g net carbs · 240 cal
WaBa Grill Side | Tofu (6 oz)
16g protein · 0g net carbs · 200 cal
WaBa Grill Side | Sweet & Spicy Chicken (4.5 oz)
32g protein · 10g net carbs · 240 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 270 |
|---|---|
| Total fat | 10g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 14g |
| Dietary fiber | 0g |
| Total sugars | 12g |
| Net carbs | 14g |
| Protein | 32g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions