Can I eat Tropical Smoothie Cafe Southwest Wrap - Sausage on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tropical Smoothie Cafe Southwest Wrap - Sausage scores 55/100, placing it in the Moderate comparison tier. The listed values per official standard product are 710 calories, 23g protein, 38g total carbohydrates, 51g total fat, 4g sugar, and 1480mg sodium.
A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Tropical Smoothie Cafe current first-party nutrition guide — May 14, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 55
- 51g total fat in the listed serving
- 23g protein in the listed serving
Nutrition Highlights
Values per official standard product
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Comparable Breakfast choices at Tropical Smoothie Cafe
Tropical Smoothie Cafe Southwest Wrap
24g protein · 37g net carbs · 590 cal
Tropical Smoothie Cafe All American Wrap
17g protein · 35g net carbs · 410 cal
Tropical Smoothie Cafe Sausage, Egg & Cheese ‘Dilla
27g protein · 38g net carbs · 630 cal
Tropical Smoothie Cafe All American Wrap - Sausage
23g protein · 35g net carbs · 540 cal
Tropical Smoothie Cafe Cali Breakfast Flatbread - Sausage
24g protein · 42g net carbs · 660 cal
Tropical Smoothie Cafe Spinach & Pesto Wrap
20g protein · 35g net carbs · 470 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 710 |
|---|---|
| Total fat | 51g |
| Saturated fat | 15g |
| Trans fat | 0g |
| Cholesterol | 175mg |
| Sodium | 1480mg |
| Total carbohydrate | 38g |
| Dietary fiber | 2g |
| Total sugars | 4g |
| Net carbs | 36g |
| Protein | 23g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions