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Tropical Smoothie Cafe Sausage, Egg & Cheese ‘Dilla

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 62nd of 144 items at Tropical Smoothie Cafe
Community ratings are shown separately and do not change the score

Why It Scored 54

  • ⚠️40g total fat in the listed serving
  • 27g protein in the listed serving

Nutrition Highlights

Values per official standard product

27g
Protein
38g
Net Carbs
40g
Fat
1g
Fiber
5g
Sugar
630
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTropical Smoothie Cafe Sausage, Egg & Cheese ‘Dilla · Tropical Smoothie CafeValues per official standard product
Calories630
Total fat40g
Saturated fat16g
Trans fat0g
Cholesterol180mg
Sodium2020mg
Total carbohydrate39g
Dietary fiber1g
Total sugars5g
Net carbs38g
Protein27g
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Frequently Asked Questions

How is the score for Tropical Smoothie Cafe Sausage, Egg & Cheese ‘Dilla calculated?+

Tropical Smoothie Cafe Sausage, Egg & Cheese ‘Dilla scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tropical Smoothie Cafe Sausage, Egg & Cheese ‘Dilla?+

The stored record lists 27g protein, 40g total fat, 38g net carbohydrates and 630 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tropical Smoothie Cafe Sausage, Egg & Cheese ‘Dilla verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tropical Smoothie Cafe Sausage, Egg & Cheese ‘Dilla will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tropical Smoothie Cafe Sausage, Egg & Cheese ‘Dilla compare to other Tropical Smoothie Cafe items?+

Tropical Smoothie Cafe Sausage, Egg & Cheese ‘Dilla ranks 62nd out of 144 items at Tropical Smoothie Cafe by GLP-1 score. The top-scoring item is Tropical Smoothie Cafe Pea Protein Powder at 92/100.