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Tim Hortons Tropical Mango Tims Energy

Tim HortonsFeatured Items
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.23/100

Calculated from listed nutrition values
Ranked 228th of 292 items at Tim Hortons
Ranked 14th of 25 in Featured Items
Community ratings are shown separately and do not change the score

Can I eat Tim Hortons Tropical Mango Tims Energy on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Tropical Mango Tims Energy scores 23/100, placing it in the Avoid comparison tier. The listed values per official menu item are 160 calories, 0g protein, 38g total carbohydrates, 0g total fat, 38g sugar, and 5mg sodium.

A more favorable factor in this comparison is 160 calories in the listed serving. The main tradeoff is 38g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 23

  • ⚠️38g total sugar in the listed serving
  • ✅160 calories in the listed serving

Nutrition Highlights

Values per official menu item

0g
Protein
38g
Net Carbs
0g
Fat
0g
Fiber
38g
Sugar
160
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Tropical Mango Tims Energy · Tim HortonsValues per official menu item
Calories160
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium5mg
Total carbohydrate38g
Dietary fiber0g
Total sugars38g
Net carbs38g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tim Hortons Tropical Mango Tims Energy calculated?+

Tim Hortons Tropical Mango Tims Energy scores 23/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Tropical Mango Tims Energy?+

The stored record lists 0g protein, 0g total fat, 38g net carbohydrates and 160 calories per official menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Tropical Mango Tims Energy verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tim Hortons Tropical Mango Tims Energy will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Tropical Mango Tims Energy compare to other Tim Hortons items?+

Tim Hortons Tropical Mango Tims Energy ranks 228th out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.