Can I eat Tim Hortons Strawberry Watermelon Tims Energy on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Strawberry Watermelon Tims Energy scores 25/100, placing it in the Avoid comparison tier. The listed values per official menu item are 140 calories, 0g protein, 35g total carbohydrates, 0g total fat, 33g sugar, and 0mg sodium.
A more favorable factor in this comparison is 140 calories in the listed serving. The main tradeoff is 33g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 25
- 33g total sugar in the listed serving
- 140 calories in the listed serving
Nutrition Highlights
Values per official menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Featured Items choices at Tim Hortons
Tim Hortons Medium Pumpkin Spice Latte
11g protein · 43g net carbs · 330 cal
Tim Hortons Strawberry Dragonfruit Energized Refresher
0g protein · 36g net carbs · 160 cal
Tim Hortons Strawberry Dragonfruit Tims Energy
0g protein · 33g net carbs · 140 cal
Tim Hortons Strawberry Watermelon Energized Refresher
0g protein · 37g net carbs · 150 cal
Tim Hortons Large Pumpkin Spice Latte
14g protein · 53g net carbs · 410 cal
Tim Hortons Tropical Mango Tims Energy
0g protein · 38g net carbs · 160 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 140 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total carbohydrate | 35g |
| Dietary fiber | 0g |
| Total sugars | 33g |
| Net carbs | 35g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions