Can I eat Tim Hortons Strawberry Greek Yogurt with Mixed Berries and Almond Granola on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Strawberry Greek Yogurt with Mixed Berries and Almond Granola scores 51/100, placing it in the Moderate comparison tier. The listed values per listed serving are 250 calories, 14g protein, 29g total carbohydrates, 5g total fat, 21g sugar.
A more favorable factor in this comparison is 250 calories in the listed serving. The main tradeoff is 21g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 51
- 21g total sugar in the listed serving
- 250 calories in the listed serving
Nutrition Highlights
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
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