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Tim Hortons Small Matcha Latte

Tim HortonsHot Beverages
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 166th of 292 items at Tim Hortons
Ranked 32nd of 54 in Hot Beverages
Community ratings are shown separately and do not change the score

Can I eat Tim Hortons Small Matcha Latte on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Small Matcha Latte scores 38/100, placing it in the Caution comparison tier. The listed values per official menu item are 170 calories, 9g protein, 25g total carbohydrates, 5g total fat, 23g sugar, and 120mg sodium.

A more favorable factor in this comparison is 170 calories in the listed serving. The main tradeoff is 23g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 38

  • ⚠️23g total sugar in the listed serving
  • ✅170 calories in the listed serving

Nutrition Highlights

Values per official menu item

9g
Protein
25g
Net Carbs
5g
Fat
0g
Fiber
23g
Sugar
170
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hot Beverages choices at Tim Hortons

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Tim Hortons Large Flavored Chai Protein Latte

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Tim Hortons Large Flavored Matcha Protein Latte

28g protein · 89g net carbs · 550 cal

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Tim Hortons Large Caramel Protein Latte

23g protein · 45g net carbs · 350 cal

40

Tim Hortons Medium Caramel Protein Latte

17g protein · 34g net carbs · 260 cal

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Tim Hortons Small Caramel Latte

6g protein · 22g net carbs · 151 cal

40

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Small Matcha Latte · Tim HortonsValues per official menu item
Calories170
Total fat5g
Saturated fat3g
Trans fat0g
Cholesterol20mg
Sodium120mg
Total carbohydrate25g
Dietary fiber0g
Total sugars23g
Net carbs25g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tim Hortons Small Matcha Latte calculated?+

Tim Hortons Small Matcha Latte scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Small Matcha Latte?+

The stored record lists 9g protein, 5g total fat, 25g net carbohydrates and 170 calories per official menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Small Matcha Latte verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tim Hortons Small Matcha Latte will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Small Matcha Latte compare to other Tim Hortons items?+

Tim Hortons Small Matcha Latte ranks 166th out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.