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Tijuana Flats Ground Beef and Black Beans for Tijuana Burrito

Tijuana FlatsTijuana Burritos
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.83/100

Calculated from listed nutrition values
Ranked 41st of 320 items at Tijuana Flats
Community ratings are shown separately and do not change the score

Can I eat Tijuana Flats Ground Beef and Black Beans for Tijuana Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tijuana Flats Ground Beef and Black Beans for Tijuana Burrito scores 83/100, placing it in the Good comparison tier. The listed values per listed serving are 316 calories, 21g protein, 16g total carbohydrates, 18g total fat, 4g sugar.

A more favorable factor in this comparison is 21g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 83

  • ✅21g protein in the listed serving
  • ✅316 calories in the listed serving

Nutrition Highlights

21g
Protein
12g
Net Carbs
18g
Fat
4g
Fiber
4g
Sugar
316
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTijuana Flats Ground Beef and Black Beans for Tijuana Burrito · Tijuana FlatsServing basis not yet verified
Calories316
Total fat18g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate16g
Dietary fiber4g
Total sugars4g
Net carbs12g
Protein21g
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Frequently Asked Questions

How is the score for Tijuana Flats Ground Beef and Black Beans for Tijuana Burrito calculated?+

Tijuana Flats Ground Beef and Black Beans for Tijuana Burrito scores 83/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tijuana Flats Ground Beef and Black Beans for Tijuana Burrito?+

The stored record lists 21g protein, 18g total fat, 12g net carbohydrates and 316 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tijuana Flats Ground Beef and Black Beans for Tijuana Burrito verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Tijuana Flats Ground Beef and Black Beans for Tijuana Burrito will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tijuana Flats Ground Beef and Black Beans for Tijuana Burrito compare to other Tijuana Flats items?+

Tijuana Flats Ground Beef and Black Beans for Tijuana Burrito ranks 41st out of 320 items at Tijuana Flats by GLP-1 score. The top-scoring item is Tijuana Flats Blackened Chicken for Megajuana Burrito at 94/100.