The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from nutrition & community data
Ranked 293rd of 675 items at The Cheesecake Factory

Why It Scored 46

  • ⚠️Higher in fat — may slow digestion

Nutrition Highlights

7g
Protein
21g
Net Carbs
60g
Fat
4g
Fiber
8g
Sugar
660
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette · The Cheesecake Factory
Calories660
Total Fat60g
Total Carbohydrate25g
Dietary Fiber4g
Total Sugars8g
Net Carbs21g
Protein7g
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Frequently Asked Questions

Is The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette good for GLP-1?+

With a GLP-1 score of 46/100, The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette is rated Caution. Its strongest attribute is Fiber and lowest-scoring is Total Fat. The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette have?+

The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette on Ozempic or Wegovy?+

With 60g of fat, The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette?+

The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette has 660 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette compare to other The Cheesecake Factory items?+

The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette ranks 293rd out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.