The Cheesecake Factory logo

The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette

The Cheesecake FactorySALADS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 309th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette scores 46/100, placing it in the Caution comparison tier. The listed values per listed serving are 660 calories, 7g protein, 25g total carbohydrates, 60g total fat, 8g sugar, and 680mg sodium.

The main tradeoff is 60g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 46

  • ⚠️60g total fat in the listed serving

Nutrition Highlights

7g
Protein
21g
Net Carbs
60g
Fat
4g
Fiber
8g
Sugar
660
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at The Cheesecake Factory

The Cheesecake Factory Shrimp with Angel Hair Lunch

39g protein · 97g net carbs · 1040 cal

46

The Cheesecake Factory SkinnyLicious Red Sangria

1g protein · 16g net carbs · 120 cal

46

The Cheesecake Factory Tex Mex Eggrolls

43g protein · 62g net carbs · 930 cal

46

The Cheesecake Factory Asian Chicken Lettuce Wrap Tacos

29g protein · 46g net carbs · 450 cal

45

The Cheesecake Factory Chicken Enchiladas

101g protein · 110g net carbs · 1910 cal

45

The Cheesecake Factory Chicken Madeira and Herb Crusted Salmon

71g protein · 66g net carbs · 1440 cal

45

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette · The Cheesecake FactoryServing basis not yet verified
Calories660
Total fat60g
Saturated fat6g
Trans fat0.5g
Cholesterol5mg
Sodium680mg
Total carbohydrate25g
Dietary fiber4g
Total sugars8g
Net carbs21g
Protein7g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette calculated?+

The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette?+

The stored record lists 7g protein, 60g total fat, 21g net carbohydrates and 660 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette compare to other The Cheesecake Factory items?+

The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette ranks 309th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.