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The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette

The Cheesecake FactorySALADS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 231st of 606 items at The Cheesecake Factory
Ranked 4th of 15 in SALADS
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette scores 46/100, placing it in the Caution comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 660 calories, 7g protein, 25g total carbohydrates, 60g total fat, 8g sugar, and 680mg sodium.

The main tradeoff is 60g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works

Why It Scored 46

  • ⚠️60g total fat in the listed serving

Nutrition Highlights

Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis

7g
Protein
21g
Net Carbs
60g
Fat
4g
Fiber
8g
Sugar
660
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette · The Cheesecake FactoryValues per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
Calories660
Total fat60g
Saturated fat6g
Trans fat0.5g
Cholesterol5mg
Sodium680mg
Total carbohydrate25g
Dietary fiber4g
Total sugars8g
Net carbs21g
Protein7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette calculated?+

The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette?+

The stored record lists 7g protein, 60g total fat, 21g net carbohydrates and 660 calories per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette compare to other The Cheesecake Factory items?+

The Cheesecake Factory Tossed Green Salad with Balsamic Vinaigrette ranks 231st out of 606 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Grilled Chicken at 90/100.