The Cheesecake Factory logo

The Cheesecake Factory Fried Chicken Club Salad

The Cheesecake FactorySALADS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 397th of 606 items at The Cheesecake Factory
Ranked 9th of 15 in SALADS
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Fried Chicken Club Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Fried Chicken Club Salad scores 35/100, placing it in the Caution comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 1530 calories, 49g protein, 64g total carbohydrates, 119g total fat, 28g sugar, and 2920mg sodium.

The main tradeoff is 119g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works

Why It Scored 35

  • ⚠️119g total fat in the listed serving
  • ⚠️28g total sugar in the listed serving
  • ⚠️57g net carbohydrates in the listed serving
  • ⚠️1530 calories in the listed serving

Nutrition Highlights

Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis

49g
Protein
57g
Net Carbs
119g
Fat
7g
Fiber
28g
Sugar
1530
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable SALADS choices at The Cheesecake Factory

The Cheesecake Factory Barbeque Ranch Chicken Salad

66g protein · 138g net carbs · 2150 cal

35

The Cheesecake Factory Chinese Chicken Salad

59g protein · 130g net carbs · 1740 cal

35

The Cheesecake Factory Impossible Taco Salad

41g protein · 77g net carbs · 1500 cal

35

The Cheesecake Factory Luau Salad

53g protein · 91g net carbs · 1360 cal

35

The Cheesecake Factory Luau Salad (HI)

45g protein · 99g net carbs · 1370 cal

35

The Cheesecake Factory Santa Fe Salad

76g protein · 87g net carbs · 1730 cal

35

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Fried Chicken Club Salad · The Cheesecake FactoryValues per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
Calories1530
Total fat119g
Saturated fat27g
Trans fat1g
Cholesterol320mg
Sodium2920mg
Total carbohydrate64g
Dietary fiber7g
Total sugars28g
Net carbs57g
Protein49g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Fried Chicken Club Salad calculated?+

The Cheesecake Factory Fried Chicken Club Salad scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Fried Chicken Club Salad?+

The stored record lists 49g protein, 119g total fat, 57g net carbohydrates and 1530 calories per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Fried Chicken Club Salad verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how The Cheesecake Factory Fried Chicken Club Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Fried Chicken Club Salad compare to other The Cheesecake Factory items?+

The Cheesecake Factory Fried Chicken Club Salad ranks 397th out of 606 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Grilled Chicken at 90/100.