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The Cheesecake Factory Small Green Salad Lunch

The Cheesecake FactoryLunch SaladsHistorical menu item
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from listed nutrition values
Ranked 60th of 606 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Small Green Salad Lunch on Ozempic, Wegovy, Mounjaro or Zepbound?

The Cheesecake Factory Small Green Salad Lunch is preserved as a historical menu item and is not listed on the current The Cheesecake Factory menu in GLP Food Score. Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Small Green Salad Lunch scores 57/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 260 calories, 2g protein, 11g total carbohydrates, 24g total fat, 7g sugar.

A more favorable factor in this comparison is 9g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 57

  • ✅9g net carbohydrates in the listed serving
  • ✅260 calories in the listed serving

Nutrition Highlights

Values per 1 serving

2g
Protein
9g
Net Carbs
24g
Fat
2g
Fiber
7g
Sugar
260
Calories
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Lunch Salads choices at The Cheesecake Factory

The Cheesecake Factory Impossible Taco Salad Lunch

31g protein · 54g net carbs · 1120 cal

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The Cheesecake Factory Barbeque Ranch Chicken Salad Lunch

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The Cheesecake Factory Chinese Chicken Salad Lunch

39g protein · 80g net carbs · 1050 cal

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The Cheesecake Factory Luau Salad Lunch

35g protein · 52g net carbs · 770 cal

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The Cheesecake Factory Santa Fe Salad Lunch

43g protein · 61g net carbs · 1140 cal

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The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch

43g protein · 66g net carbs · 1130 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Small Green Salad Lunch · The Cheesecake FactoryValues per 1 serving
Calories260
Total fat24g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate11g
Dietary fiber2g
Total sugars7g
Net carbs9g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Small Green Salad Lunch calculated?+

The Cheesecake Factory Small Green Salad Lunch scores 57/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Small Green Salad Lunch?+

The stored record lists 2g protein, 24g total fat, 9g net carbohydrates and 260 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Small Green Salad Lunch verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how The Cheesecake Factory Small Green Salad Lunch will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Small Green Salad Lunch compare to other The Cheesecake Factory items?+

The Cheesecake Factory Small Green Salad Lunch ranks 60th out of 606 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Grilled Chicken at 90/100.