Can I eat The Cheesecake Factory Original on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Original scores 11/100, placing it in the Avoid comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 830 calories, 12g protein, 63g total carbohydrates, 59g total fat, 51g sugar, and 510mg sodium.
The main tradeoff is 59g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works
Why It Scored 11
- 59g total fat in the listed serving
- 51g total sugar in the listed serving
- 62g net carbohydrates in the listed serving
- 830 calories in the listed serving
Nutrition Highlights
Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable CHEESECAKES choices at The Cheesecake Factory
The Cheesecake Factory Original Cheesecake
12g protein · 62g net carbs · 830 cal
The Cheesecake Factory Fresh Pineapple Cheesecake
13g protein · 108g net carbs · 1140 cal
The Cheesecake Factory Key Lime Cheesecake
13g protein · 91g net carbs · 1160 cal
The Cheesecake Factory Lemon Meringue Cheesecake
13g protein · 116g net carbs · 1170 cal
The Cheesecake Factory Pumpkin Cheesecake
11g protein · 73g net carbs · 1060 cal
The Cheesecake Factory Triple Berry Bliss
11g protein · 120g net carbs · 1300 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 830 |
|---|---|
| Total fat | 59g |
| Saturated fat | 37g |
| Trans fat | 2g |
| Cholesterol | 265mg |
| Sodium | 510mg |
| Total carbohydrate | 63g |
| Dietary fiber | 1g |
| Total sugars | 51g |
| Net carbs | 62g |
| Protein | 12g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions