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The Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach

The Cheesecake FactoryGLUTEN FREE LUNCH SPECIALS
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from listed nutrition values
Ranked 121st of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach scores 61/100, placing it in the Moderate comparison tier. The listed values per listed serving are 880 calories, 49g protein, 45g total carbohydrates, 57g total fat, 4g sugar, and 1570mg sodium.

A more favorable factor in this comparison is 49g protein in the listed serving. The main tradeoff is 57g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 61

  • ⚠️57g total fat in the listed serving
  • ⚠️880 calories in the listed serving
  • ✅49g protein in the listed serving
  • ✅7g dietary fiber in the listed serving

Nutrition Highlights

49g
Protein
38g
Net Carbs
57g
Fat
7g
Fiber
4g
Sugar
880
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach · The Cheesecake FactoryServing basis not yet verified
Calories880
Total fat57g
Saturated fat22g
Trans fat1g
Cholesterol160mg
Sodium1570mg
Total carbohydrate45g
Dietary fiber7g
Total sugars4g
Net carbs38g
Protein49g
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Frequently Asked Questions

How is the score for The Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach calculated?+

The Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach scores 61/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach?+

The stored record lists 49g protein, 57g total fat, 38g net carbohydrates and 880 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how The Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach compare to other The Cheesecake Factory items?+

The Cheesecake Factory Lunch Grilled Salmon with Sauteed Spinach ranks 121st out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.