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The Cheesecake Factory Lunch Shepherd's Pie

The Cheesecake FactoryGLUTEN FREE LUNCH SPECIALS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 219th of 606 items at The Cheesecake Factory
Ranked 5th of 18 in GLUTEN FREE LUNCH SPECIALS
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Lunch Shepherd's Pie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Lunch Shepherd's Pie scores 46/100, placing it in the Caution comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 1030 calories, 55g protein, 66g total carbohydrates, 60g total fat, 12g sugar, and 2670mg sodium.

A more favorable factor in this comparison is 55g protein in the listed serving. The main tradeoff is 60g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works

Why It Scored 46

  • ⚠️60g total fat in the listed serving
  • ⚠️56g net carbohydrates in the listed serving
  • ⚠️1030 calories in the listed serving
  • ✅55g protein in the listed serving

Nutrition Highlights

Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis

55g
Protein
56g
Net Carbs
60g
Fat
10g
Fiber
12g
Sugar
1030
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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The Cheesecake Factory Gluten Free Shepherd's Pie Lunch

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The Cheesecake Factory Gluten Free Pasta with Chicken and Roasted Garlic Lunch

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The Cheesecake Factory Lunch Pasta with Chicken and Roasted Garlic

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The Cheesecake Factory Gluten Free Impossible Pasta Bolognese Lunch

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Lunch Shepherd's Pie · The Cheesecake FactoryValues per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
Calories1030
Total fat60g
Saturated fat30g
Trans fat3g
Cholesterol220mg
Sodium2670mg
Total carbohydrate66g
Dietary fiber10g
Total sugars12g
Net carbs56g
Protein55g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Lunch Shepherd's Pie calculated?+

The Cheesecake Factory Lunch Shepherd's Pie scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Lunch Shepherd's Pie?+

The stored record lists 55g protein, 60g total fat, 56g net carbohydrates and 1030 calories per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Lunch Shepherd's Pie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how The Cheesecake Factory Lunch Shepherd's Pie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Lunch Shepherd's Pie compare to other The Cheesecake Factory items?+

The Cheesecake Factory Lunch Shepherd's Pie ranks 219th out of 606 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Grilled Chicken at 90/100.