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The Cheesecake Factory Luau Salad (HI)

The Cheesecake FactorySALADS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 409th of 606 items at The Cheesecake Factory
Ranked 12th of 15 in SALADS
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Luau Salad (HI) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Luau Salad (HI) scores 35/100, placing it in the Caution comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 1370 calories, 45g protein, 110g total carbohydrates, 86g total fat, 58g sugar, and 1930mg sodium.

The main tradeoff is 86g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works

Why It Scored 35

  • ⚠️86g total fat in the listed serving
  • ⚠️58g total sugar in the listed serving
  • ⚠️99g net carbohydrates in the listed serving
  • ⚠️1370 calories in the listed serving

Nutrition Highlights

Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis

45g
Protein
99g
Net Carbs
86g
Fat
11g
Fiber
58g
Sugar
1370
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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The Cheesecake Factory Impossible Taco Salad

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The Cheesecake Factory Luau Salad

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The Cheesecake Factory Santa Fe Salad

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Luau Salad (HI) · The Cheesecake FactoryValues per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
Calories1370
Total fat86g
Saturated fat12g
Trans fat0.5g
Cholesterol85mg
Sodium1930mg
Total carbohydrate110g
Dietary fiber11g
Total sugars58g
Net carbs99g
Protein45g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Luau Salad (HI) calculated?+

The Cheesecake Factory Luau Salad (HI) scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Luau Salad (HI)?+

The stored record lists 45g protein, 86g total fat, 99g net carbohydrates and 1370 calories per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Luau Salad (HI) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how The Cheesecake Factory Luau Salad (HI) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Luau Salad (HI) compare to other The Cheesecake Factory items?+

The Cheesecake Factory Luau Salad (HI) ranks 409th out of 606 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Grilled Chicken at 90/100.