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The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham

The Cheesecake FactoryGluten Free Breakfast
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.83/100

Calculated from listed nutrition values
Ranked 13th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham scores 83/100, placing it in the Good comparison tier. The listed values per 1 serving are 430 calories, 49g protein, 4g total carbohydrates, 25g total fat, 1g sugar.

A more favorable factor in this comparison is 49g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 83

  • ✅49g protein in the listed serving
  • ✅4g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 serving

49g
Protein
4g
Net Carbs
25g
Fat
0g
Fiber
1g
Sugar
430
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham · The Cheesecake FactoryValues per 1 serving
Calories430
Total fat25g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate4g
Dietary fiber0g
Total sugars1g
Net carbs4g
Protein49g
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Frequently Asked Questions

How is the score for The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham calculated?+

The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham scores 83/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham?+

The stored record lists 49g protein, 25g total fat, 4g net carbohydrates and 430 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham compare to other The Cheesecake Factory items?+

The Cheesecake Factory Gluten Free Farm Fresh Eggs with Grilled Ham ranks 13th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.