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The Cheesecake Factory Chicken Tenders

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 386th of 606 items at The Cheesecake Factory
Ranked 23rd of 33 in SPECIALTIES
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Chicken Tenders on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Chicken Tenders scores 35/100, placing it in the Caution comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 1500 calories, 62g protein, 145g total carbohydrates, 76g total fat, 49g sugar, and 2900mg sodium.

The main tradeoff is 76g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works

Why It Scored 35

  • ⚠️76g total fat in the listed serving
  • ⚠️49g total sugar in the listed serving
  • ⚠️136g net carbohydrates in the listed serving
  • ⚠️1500 calories in the listed serving

Nutrition Highlights

Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis

62g
Protein
136g
Net Carbs
76g
Fat
9g
Fiber
49g
Sugar
1500
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Chicken Tenders · The Cheesecake FactoryValues per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
Calories1500
Total fat76g
Saturated fat32g
Trans fat2g
Cholesterol245mg
Sodium2900mg
Total carbohydrate145g
Dietary fiber9g
Total sugars49g
Net carbs136g
Protein62g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Chicken Tenders calculated?+

The Cheesecake Factory Chicken Tenders scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Chicken Tenders?+

The stored record lists 62g protein, 76g total fat, 136g net carbohydrates and 1500 calories per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Chicken Tenders verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how The Cheesecake Factory Chicken Tenders will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Chicken Tenders compare to other The Cheesecake Factory items?+

The Cheesecake Factory Chicken Tenders ranks 386th out of 606 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Grilled Chicken at 90/100.