Can I eat The Cheesecake Factory Chicken Katsu on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Chicken Katsu scores 35/100, placing it in the Caution comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 1380 calories, 57g protein, 190g total carbohydrates, 44g total fat, 35g sugar, and 2520mg sodium.
The main tradeoff is 44g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works
Why It Scored 35
- 44g total fat in the listed serving
- 35g total sugar in the listed serving
- 180g net carbohydrates in the listed serving
- 1380 calories in the listed serving
Nutrition Highlights
Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Specialties choices at The Cheesecake Factory
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75g protein · 136g net carbs · 1370 cal
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92g protein · 136g net carbs · 2150 cal
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110g protein · 165g net carbs · 2130 cal
The Cheesecake Factory Chicken Tenders
62g protein · 136g net carbs · 1500 cal
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54g protein · 235g net carbs · 1630 cal
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62g protein · 122g net carbs · 2030 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1380 |
|---|---|
| Total fat | 44g |
| Saturated fat | 8g |
| Trans fat | 0.5g |
| Cholesterol | 100mg |
| Sodium | 2520mg |
| Total carbohydrate | 190g |
| Dietary fiber | 10g |
| Total sugars | 35g |
| Net carbs | 180g |
| Protein | 57g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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