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The Cheesecake Factory Fried Chicken & Waffles Benedict

The Cheesecake FactoryBreakfast & Brunch
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.31/100

Calculated from listed nutrition values
Ranked 451st of 606 items at The Cheesecake Factory
Ranked 22nd of 28 in Breakfast & Brunch
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Fried Chicken & Waffles Benedict on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Fried Chicken & Waffles Benedict scores 31/100, placing it in the Caution comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 1670 calories, 33g protein, 96g total carbohydrates, 128g total fat, 48g sugar, and 1440mg sodium.

The main tradeoff is 128g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works

Why It Scored 31

  • ⚠️128g total fat in the listed serving
  • ⚠️48g total sugar in the listed serving
  • ⚠️93g net carbohydrates in the listed serving
  • ⚠️1670 calories in the listed serving

Nutrition Highlights

Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis

33g
Protein
93g
Net Carbs
128g
Fat
3g
Fiber
48g
Sugar
1670
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Fried Chicken & Waffles Benedict · The Cheesecake FactoryValues per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
Calories1670
Total fat128g
Saturated fat71g
Trans fat3.5g
Cholesterol425mg
Sodium1440mg
Total carbohydrate96g
Dietary fiber3g
Total sugars48g
Net carbs93g
Protein33g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Fried Chicken & Waffles Benedict calculated?+

The Cheesecake Factory Fried Chicken & Waffles Benedict scores 31/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Fried Chicken & Waffles Benedict?+

The stored record lists 33g protein, 128g total fat, 93g net carbohydrates and 1670 calories per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Fried Chicken & Waffles Benedict verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how The Cheesecake Factory Fried Chicken & Waffles Benedict will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Fried Chicken & Waffles Benedict compare to other The Cheesecake Factory items?+

The Cheesecake Factory Fried Chicken & Waffles Benedict ranks 451st out of 606 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Grilled Chicken at 90/100.