Can I eat TGI Fridays Blackberry Long Island Tea on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, TGI Fridays Blackberry Long Island Tea scores 34/100, placing it in the Caution comparison tier. The listed values per listed serving are 230 calories, 0g protein, 27g total carbohydrates, 0g total fat, 24g sugar.
A more favorable factor in this comparison is 230 calories in the listed serving. The main tradeoff is 24g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 34
- 24g total sugar in the listed serving
- 230 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Cocktails choices at TGI Fridays
TGI Fridays Blackberry Mojito
0g protein · 28g net carbs · 210 cal
TGI Fridays Flaming Sailor Rum Punch
0g protein · 25g net carbs · 230 cal
TGI Fridays Ultimate Lights Of Havana
1g protein · 29g net carbs · 190 cal
TGI Fridays Ultimate Long Island Tea
0g protein · 27g net carbs · 220 cal
TGI Fridays Aviation Lit
0g protein · 25g net carbs · 230 cal
TGI Fridays Batch Margarita
0g protein · 24g net carbs · 180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 230 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 27g |
| Dietary fiber | 1g |
| Total sugars | 24g |
| Net carbs | 26g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions