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Taco Time Sausage and Egg Burrito, Regular

Taco TimeSalsa Bar
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 77th of 115 items at Taco Time
Ranked 26th of 36 in Salsa Bar
Community ratings are shown separately and do not change the score

Can I eat Taco Time Sausage and Egg Burrito, Regular on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Time Sausage and Egg Burrito, Regular scores 53/100, placing it in the Moderate comparison tier. The listed values per 218 g are 520 calories, 19g protein, 50g total carbohydrates, 26g total fat, 4g sugar, and 1200mg sodium.

A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 46g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Time current first-party nutrition guide — version 05/05/2026 · retrieved August 15, 2026 How the score works

Why It Scored 53

  • ⚠️46g net carbohydrates in the listed serving
  • ✅19g protein in the listed serving

Nutrition Highlights

Values per 218 g

19g
Protein
46g
Net Carbs
26g
Fat
4g
Fiber
4g
Sugar
520
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Time Sausage and Egg Burrito, Regular · Taco TimeValues per 218 g
Calories520
Total fat26g
Saturated fat10g
Trans fat0g
Cholesterol210mg
Sodium1200mg
Total carbohydrate50g
Dietary fiber4g
Total sugars4g
Net carbs46g
Protein19g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco Time Sausage and Egg Burrito, Regular calculated?+

Taco Time Sausage and Egg Burrito, Regular scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Time Sausage and Egg Burrito, Regular?+

The stored record lists 19g protein, 26g total fat, 46g net carbohydrates and 520 calories per 218 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Time Sausage and Egg Burrito, Regular verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Time Sausage and Egg Burrito, Regular will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Time Sausage and Egg Burrito, Regular compare to other Taco Time items?+

Taco Time Sausage and Egg Burrito, Regular ranks 77th out of 115 items at Taco Time by GLP-1 score. The top-scoring item is Taco Time Fiesta Chicken Salad at 80/100.