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Taco John's Super Burrito, Chicken

Taco John'sBurritos All Burritos Are Listed Without Potato Olés And Drinks; See Sides And Drinks For More Nutrition Information.
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from listed nutrition values
Ranked 37th of 183 items at Taco John's
Ranked 1st of 20 in Burritos All Burritos Are Listed Without Potato Olés And Drinks; See Sides And Drinks For More Nutrition Information.
Community ratings are shown separately and do not change the score

Can I eat Taco John's Super Burrito, Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco John's Super Burrito, Chicken scores 66/100, placing it in the Moderate comparison tier. The listed values per published serving are 440 calories, 23g protein, 51g total carbohydrates, 15g total fat, 3g sugar, and 1060mg sodium.

A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 46g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Johns complete first-party nutrition guide - July 2026 · retrieved August 15, 2026 How the score works

Why It Scored 66

  • ⚠️46g net carbohydrates in the listed serving
  • ✅23g protein in the listed serving
  • ✅5g dietary fiber in the listed serving

Nutrition Highlights

Values per published serving

23g
Protein
46g
Net Carbs
15g
Fat
5g
Fiber
3g
Sugar
440
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Burritos All Burritos Are Listed Without Potato Olés And Drinks; See Sides And Drinks For More Nutrition Information. choices at Taco John's

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Taco John's Combination Burrito

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Taco John's Super Burrito, Crispy Chicken

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco John's Super Burrito, Chicken · Taco John'sValues per published serving
Calories440
Total fat15g
Saturated fat6g
Trans fat0g
Cholesterol50mg
Sodium1060mg
Total carbohydrate51g
Dietary fiber5g
Total sugars3g
Net carbs46g
Protein23g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco John's Super Burrito, Chicken calculated?+

Taco John's Super Burrito, Chicken scores 66/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco John's Super Burrito, Chicken?+

The stored record lists 23g protein, 15g total fat, 46g net carbohydrates and 440 calories per published serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco John's Super Burrito, Chicken verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco John's Super Burrito, Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco John's Super Burrito, Chicken compare to other Taco John's items?+

Taco John's Super Burrito, Chicken ranks 37th out of 183 items at Taco John's by GLP-1 score. The top-scoring item is Taco John's Crispy Taco, Chipotle Shredded Chicken (Limited Time) at 77/100.