
Taco John's Scrambler Breakfast Burrito, Sausage
Can I eat Taco John's Scrambler Breakfast Burrito, Sausage on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco John's Scrambler Breakfast Burrito, Sausage scores 50/100, placing it in the Caution comparison tier. The listed values per published serving are 620 calories, 20g protein, 54g total carbohydrates, 35g total fat, 2g sugar, and 1530mg sodium.
A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 35g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Taco Johns complete first-party nutrition guide - July 2026 · retrieved August 15, 2026 How the score works
Why It Scored 50
- 35g total fat in the listed serving
- 50g net carbohydrates in the listed serving
- 20g protein in the listed serving
Nutrition Highlights
Values per published serving
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Comparable Trans Fat *Nutrition Abbreviation Key On Page 4 Cals Fat (G) Sat Fat (G) Chol (Mg) Sod (Mg) Carb (G) Fib (G) Sugar (G) Prot (G) (G) choices at Taco John's
Taco John's Scrambler Breakfast Burrito, Bacon
18g protein · 49g net carbs · 540 cal
Taco John's Stuffed Grilled Taco, Refried Beans
15g protein · 56g net carbs · 510 cal
Taco John's Stuffed Grilled Taco, Steak
19g protein · 52g net carbs · 530 cal
Taco John's Taco Salad, Crispy Chicken
27g protein · 54g net carbs · 900 cal
Taco John's Stuffed Grilled Taco, Beef
18g protein · 53g net carbs · 540 cal
Taco John's Stuffed Grilled Taco, Chicken
21g protein · 53g net carbs · 570 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 620 |
|---|---|
| Total fat | 35g |
| Saturated fat | 10g |
| Trans fat | 0g |
| Cholesterol | 200mg |
| Sodium | 1530mg |
| Total carbohydrate | 54g |
| Dietary fiber | 4g |
| Total sugars | 2g |
| Net carbs | 50g |
| Protein | 20g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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