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Taco Cabana Carne Asada Breakfast Tacos

Taco CabanaBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from listed nutrition values
Ranked 11th of 117 items at Taco Cabana
Ranked 2nd of 15 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat Taco Cabana Carne Asada Breakfast Tacos on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Cabana Carne Asada Breakfast Tacos scores 68/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 210 calories, 13g protein, 20g total carbohydrates, 8g total fat, 0g sugar.

A more favorable factor in this comparison is 210 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 68

  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 1 serving

13g
Protein
19g
Net Carbs
8g
Fat
1g
Fiber
0g
Sugar
210
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Breakfast choices at Taco Cabana

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Taco Cabana Steak & Egg Breakfast Tacos

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Taco Cabana Bacon, Egg & Cheese Breakfast Tacos

14g protein · 19g net carbs · 290 cal

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Taco Cabana Brisket & Egg Breakfast Tacos

12g protein · 19g net carbs · 270 cal

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Taco Cabana Bacon & Egg Breakfast Tacos

10g protein · 19g net carbs · 240 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Cabana Carne Asada Breakfast Tacos · Taco CabanaValues per 1 serving
Calories210
Total fat8g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate20g
Dietary fiber1g
Total sugars0g
Net carbs19g
Protein13g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco Cabana Carne Asada Breakfast Tacos calculated?+

Taco Cabana Carne Asada Breakfast Tacos scores 68/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Cabana Carne Asada Breakfast Tacos?+

The stored record lists 13g protein, 8g total fat, 19g net carbohydrates and 210 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Cabana Carne Asada Breakfast Tacos verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Taco Cabana Carne Asada Breakfast Tacos will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Cabana Carne Asada Breakfast Tacos compare to other Taco Cabana items?+

Taco Cabana Carne Asada Breakfast Tacos ranks 11th out of 117 items at Taco Cabana by GLP-1 score. The top-scoring item is Taco Cabana Flame-Grilled Chicken Fajita with Bacon, Jalapeno & Cheese Soft Taco at 74/100.