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Taco Cabana Bacon & Egg Breakfast Tacos

Taco CabanaBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 52nd of 117 items at Taco Cabana
Community ratings are shown separately and do not change the score

Can I eat Taco Cabana Bacon & Egg Breakfast Tacos on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Cabana Bacon & Egg Breakfast Tacos scores 63/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 240 calories, 10g protein, 20g total carbohydrates, 13g total fat, 1g sugar.

A more favorable factor in this comparison is 240 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 63

  • ✅240 calories in the listed serving

Nutrition Highlights

Values per 1 serving

10g
Protein
19g
Net Carbs
13g
Fat
1g
Fiber
1g
Sugar
240
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Cabana Bacon & Egg Breakfast Tacos · Taco CabanaValues per 1 serving
Calories240
Total fat13g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate20g
Dietary fiber1g
Total sugars1g
Net carbs19g
Protein10g
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Frequently Asked Questions

How is the score for Taco Cabana Bacon & Egg Breakfast Tacos calculated?+

Taco Cabana Bacon & Egg Breakfast Tacos scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Cabana Bacon & Egg Breakfast Tacos?+

The stored record lists 10g protein, 13g total fat, 19g net carbohydrates and 240 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Cabana Bacon & Egg Breakfast Tacos verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Taco Cabana Bacon & Egg Breakfast Tacos will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Cabana Bacon & Egg Breakfast Tacos compare to other Taco Cabana items?+

Taco Cabana Bacon & Egg Breakfast Tacos ranks 52nd out of 117 items at Taco Cabana by GLP-1 score. The top-scoring item is Taco Cabana Flame-Grilled Chicken Fajita with Bacon, Jalapeno & Cheese Soft Taco at 74/100.