Can I eat Starbucks Confetti Sugar Cookie on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Starbucks Confetti Sugar Cookie scores 10/100, placing it in the Avoid comparison tier. The listed values per listed serving are 410 calories, 4g protein, 54g total carbohydrates, 21g total fat, 36g sugar.
The main tradeoff is 36g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 10
- 36g total sugar in the listed serving
- 54g net carbohydrates in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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5g protein · 55g net carbs · 480 cal
Starbucks Iced Lemon Loaf Cake
6g protein · 67g net carbs · 470 cal
Starbucks Red Velvet Loaf
5g protein · 59g net carbs · 410 cal
Starbucks Banana Nut Bread
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 410 |
|---|---|
| Total fat | 21g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 54g |
| Dietary fiber | 0g |
| Total sugars | 36g |
| Net carbs | 54g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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