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Sonic TWISTED FLAMINGO SMALL

SonicSpecialty Sodas
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.20/100

Calculated from listed nutrition values
Ranked 316th of 479 items at Sonic
Ranked 6th of 15 in Specialty Sodas
Community ratings are shown separately and do not change the score

Can I eat Sonic TWISTED FLAMINGO SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic TWISTED FLAMINGO SMALL scores 20/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 170 calories, 0g protein, 42g total carbohydrates, 1g total fat, 42g sugar, and 75mg sodium.

A more favorable factor in this comparison is 170 calories in the listed serving. The main tradeoff is 42g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 20

  • ⚠️42g total sugar in the listed serving
  • ⚠️42g net carbohydrates in the listed serving
  • ✅170 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

0g
Protein
42g
Net Carbs
1g
Fat
0g
Fiber
42g
Sugar
170
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Specialty Sodas choices at Sonic

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Sonic DIRTY DR PEPPER MEDIUM

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Sonic OCEAN WATER MEDIUM

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Sonic TWISTED FLAMINGO WACKY PACK!

0g protein · 33g net carbs · 130 cal

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Sonic DIRTY DR PEPPER LARGE

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Sonic OCEAN WATER LARGE

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic TWISTED FLAMINGO SMALL · SonicValues per 1 listed menu item
Calories170
Total fat0.5g
Saturated fat0g
Trans fat0g
Cholesterol5mg
Sodium75mg
Total carbohydrate42g
Dietary fiber0g
Total sugars42g
Net carbs42g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic TWISTED FLAMINGO SMALL calculated?+

Sonic TWISTED FLAMINGO SMALL scores 20/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic TWISTED FLAMINGO SMALL?+

The stored record lists 0g protein, 1g total fat, 42g net carbohydrates and 170 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic TWISTED FLAMINGO SMALL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic TWISTED FLAMINGO SMALL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic TWISTED FLAMINGO SMALL compare to other Sonic items?+

Sonic TWISTED FLAMINGO SMALL ranks 316th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.