Can I eat SONIC BLAST WITH OREO COOKIE PIECES SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, SONIC BLAST WITH OREO COOKIE PIECES SMALL scores 18/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 580 calories, 11g protein, 92g total carbohydrates, 21g total fat, 70g sugar, and 610mg sodium.
The main tradeoff is 70g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 18
- 70g total sugar in the listed serving
- 91g net carbohydrates in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sonic Blast® choices at Sonic
SONIC BLAST WITH CHOCOLATE CHIP COOKIE DOUGH MEDIUM
15g protein · 133g net carbs · 820 cal
SONIC BLAST WITH M&M’S MINIS CHOCOLATE CANDIES SMALL
13g protein · 107g net carbs · 730 cal
SONIC BLAST WITH REESE’S PEANUT BUTTER CUPS MINI
10g protein · 62g net carbs · 450 cal
SONIC BLAST WITH CHOCOLATE CHIP COOKIE DOUGH SMALL
11g protein · 99g net carbs · 620 cal
SONIC BLAST WITH OREO COOKIE PIECES MINI
7g protein · 57g net carbs · 370 cal
SONIC BLAST WITH M&M’S MINIS CHOCOLATE CANDIES MEDIUM
17g protein · 142g net carbs · 960 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 580 |
|---|---|
| Total fat | 21g |
| Saturated fat | 12g |
| Trans fat | 0g |
| Cholesterol | 75mg |
| Sodium | 610mg |
| Total carbohydrate | 92g |
| Dietary fiber | 1g |
| Total sugars | 70g |
| Net carbs | 91g |
| Protein | 11g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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