Can I eat SONIC BLAST WITH M&M’S MINIS CHOCOLATE CANDIES MEDIUM on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, SONIC BLAST WITH M&M’S MINIS CHOCOLATE CANDIES MEDIUM scores 20/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 960 calories, 17g protein, 144g total carbohydrates, 38g total fat, 126g sugar, and 620mg sodium.
The main tradeoff is 38g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 20
- 38g total fat in the listed serving
- 126g total sugar in the listed serving
- 142g net carbohydrates in the listed serving
- 960 calories in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sonic Blast® choices at Sonic
SONIC BLAST WITH OREO COOKIE PIECES MEDIUM
15g protein · 119g net carbs · 770 cal
SONIC BLAST WITH REESE’S PEANUT BUTTER CUPS SMALL
15g protein · 94g net carbs · 680 cal
SONIC BLAST WITH CHOCOLATE CHIP COOKIE DOUGH MEDIUM
15g protein · 133g net carbs · 820 cal
SONIC BLAST WITH M&M’S MINIS CHOCOLATE CANDIES SMALL
13g protein · 107g net carbs · 730 cal
SONIC BLAST WITH OREO COOKIE PIECES SMALL
11g protein · 91g net carbs · 580 cal
SONIC BLAST WITH REESE’S PEANUT BUTTER CUPS MINI
10g protein · 62g net carbs · 450 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 960 |
|---|---|
| Total fat | 38g |
| Saturated fat | 25g |
| Trans fat | 0g |
| Cholesterol | 110mg |
| Sodium | 620mg |
| Total carbohydrate | 144g |
| Dietary fiber | 2g |
| Total sugars | 126g |
| Net carbs | 142g |
| Protein | 17g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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