Question 1

How is the score for Sheetz Honey Wheat Sub Roll calculated?

Accepted Answer

Sheetz Honey Wheat Sub Roll scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

Question 2

What nutrition values are listed for Sheetz Honey Wheat Sub Roll?

Accepted Answer

The stored record lists 9g protein, 3g total fat, 42g net carbohydrates and 244 calories per 1 6-inch roll. Review the full table for sugar, fiber and other available fields.

Question 3

Is the serving information for Sheetz Honey Wheat Sub Roll verified?

Accepted Answer

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Question 4

Does the score predict how Sheetz Honey Wheat Sub Roll will affect me?

Accepted Answer

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

Question 5

How does Sheetz Honey Wheat Sub Roll compare to other Sheetz items?

Accepted Answer

Sheetz Honey Wheat Sub Roll ranks 34th out of 84 items at Sheetz by GLP-1 score. The top-scoring item is Sheetz MTO Burger at 76/100.

Calories	244
Total fat	3.1g
Saturated fat	—
Trans fat	—
Cholesterol	—
Sodium	—
Total carbohydrate	46g
Dietary fiber	4g
Total sugars	4g
Net carbs	42g
Protein	9g

Sheetz Honey Wheat Sub Roll

Can I eat Sheetz Honey Wheat Sub Roll on Ozempic, Wegovy, Mounjaro or Zepbound?

Experiences from GLP-1 users