Can I eat Saladworks Tortilla Strips on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Saladworks Tortilla Strips scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 salad are 70 calories, 0g protein, 10g total carbohydrates, 3g total fat, 0g sugar.
A more favorable factor in this comparison is 10g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 62
- 10g net carbohydrates in the listed serving
- 70 calories in the listed serving
Nutrition Highlights
Values per 1 salad
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at Saladworks
Saladworks Dijon Lemon Capri Dressing
0g protein · 4g net carbs · 130 cal
Saladworks Fat Free Honey Mustard Dressing
1g protein · 8g net carbs · 45 cal
Saladworks Rustic Thousand Island Dressing
0g protein · 5g net carbs · 140 cal
Saladworks Whole Grain Pasta
4g protein · 19g net carbs · 110 cal
Saladworks Balsamic Vinaigrette
0g protein · 4g net carbs · 170 cal
Saladworks BLT Focaccia
17g protein · 31g net carbs · 343 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

