Can I eat Saladworks Craisins on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Saladworks Craisins scores 67/100, placing it in the Moderate comparison tier. The listed values per 1 salad are 49 calories, 0g protein, 12g total carbohydrates, 0g total fat, 11g sugar.
A more favorable factor in this comparison is 8g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 67
- 8g dietary fiber in the listed serving
- 4g net carbohydrates in the listed serving
- 49 calories in the listed serving
Nutrition Highlights
Values per 1 salad
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Salad Dry Toppings choices at Saladworks
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2g protein · 1g net carbs · 93 cal
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2g protein · 8g net carbs · 70 cal
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0g protein · 10g net carbs · 70 cal
Saladworks Crispy Apple Chips
0g protein · 9g net carbs · 71 cal
Saladworks Focaccia Croutons
2g protein · 12g net carbs · 75 cal
Saladworks Glazed Pecans
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 49 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 12g |
| Dietary fiber | 8g |
| Total sugars | 11g |
| Net carbs | 4g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions