Can I eat Ruby Tuesday Hickory Bourbon Salmon on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Hickory Bourbon Salmon scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 413 calories, 42g protein, 18g total carbohydrates, 20g total fat, 18g sugar.
A more favorable factor in this comparison is 42g protein in the listed serving. The main tradeoff is 18g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 62
- 18g total sugar in the listed serving
- 42g protein in the listed serving
Nutrition Highlights
Values per 1 serving
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 413 |
|---|---|
| Total fat | 20g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 18g |
| Dietary fiber | 0g |
| Total sugars | 18g |
| Net carbs | 18g |
| Protein | 42g |
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