Why It Scored 73
- ✅1g net carbohydrates in the listed serving
- ✅70 calories in the listed serving
Nutrition Highlights
Values per {'defaultServing': 1, 'maxServing': 1}
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsRuby Tuesday Fresh Steamed Broccoli · Ruby TuesdayValues per {'defaultServing': 1, 'maxServing': 1}| Calories | 70 |
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| Total fat | 1g |
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| Saturated fat | 1g |
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| Trans fat | 0g |
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| Cholesterol | 0mg |
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| Sodium | 115mg |
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| Total carbohydrate | 5g |
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| Dietary fiber | 4g |
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| Total sugars | 0g |
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| Net carbs | 1g |
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| Protein | 4g |
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Frequently Asked Questions
How is the score for Ruby Tuesday Fresh Steamed Broccoli calculated?+
Ruby Tuesday Fresh Steamed Broccoli scores 73/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Ruby Tuesday Fresh Steamed Broccoli?+
The stored record lists 4g protein, 1g total fat, 1g net carbohydrates and 70 calories per {'defaultServing': 1, 'maxServing': 1}. Review the full table for sugar, fiber and other available fields.
Is the serving information for Ruby Tuesday Fresh Steamed Broccoli verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Ruby Tuesday Fresh Steamed Broccoli will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Ruby Tuesday Fresh Steamed Broccoli compare to other Ruby Tuesday items?+
Ruby Tuesday Fresh Steamed Broccoli ranks 21st out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.
